Meditative Touch Rebalancing Workshops were created to affect the three dimensions of human being: physical, energetic, mental/emotional. Through manipulation of connective and muscle tissues, meridians and lymphatic channels are activated to release stagnant energy and toxins. The new flow of energy able to cleanse out the by-products of excessive muscle activity, promote flexibility and fluidity of fascia, recharge main blood filters in the body: kidneys, spleen and liver.

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Joint Release

The main purpose of this technique is to reactivate the flow of movement in the body. This is achieved through the movement of the bodyworker and the relaxation of the receiver. Focus is on bones, mainly joints to create space and relief tensions accumulated. Bringing flexibility back to the body and a sensation of lightness.
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Yoga Stretches

Techniques to release tension and gain flexibility similar to assisted yoga poses. Helps improve your posture, and prevent workout injuries.
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Rebalancing uses a compound of deep tissue massage, joint release, and energy balancing, combined with Breathing Exercise, Active Meditations, to prevent chronic holding patterns that contribute to pain and illness.

Meditative-Touch Rebalancing views the human body as much more than it's the physical segment, knowing that these emotional, energetic and spiritual aspects are of essentially much importance to our totality. 

Meditative-Touch Rebalancing is a form of body-oriented awareness work, which brings people back into harmony with themselves so that they can live their essential unity of body, mind, and heart. It collaborates with a unique synthesis of body reading, connective tissue manipulation, energy and breath work, body awareness practice as well as sentiments and their expression. As the body releases muscular rigidities and relaxes, energy is set free. At the same period, old and unconscious emotional and mental attitudes and patterns which imprison us can come into our awareness

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Myofascial release

Fascia is an intelligent connective tissue that connects muscles to bones, muscles to muscles. It interlaces every muscle in a human body and connects organs together. Intelligence of the fascia comes from its primary function: transmitting information from nervous system to tissues and organs and back. By its communicative authority it also stores and releases feelings and emotions. Fascia senses the orgasmic bliss as well as traumatic experiences. Manual manipulation of fascia releases stagnant emotions that tissue may hold on to, which can bring physical dysfunction and interfere with functional work of a muscle or a group of muscles. Fluidity and flexibility of connective tissue is what promotes vital anti-aging components to human body: collagen and elastin.

Deep tissue massage

Deep tissue massage uses specific pressure and slow and deep strokes to touch deeper layers of muscle and fascia (the connective tissue). It helps to release chronic aches and pain and contracted muscles such as sore shoulders, stiff neck, upper and lower back and legs muscles tightness. It reduces stress hormone levels and boosting mood and relaxation by triggering the release of oxytocin and serotonin. 

Tibetan Massage

It is a deep massage where the amount of pressure is applied to the client´s level of tolerance. This type of bodywork uses very slow, long, and mindful strokes, and these strokes are done symmetrically on both sides of the body. Some of the benefits are it increases and regulates circulation, and enhances mind and physical relaxation.