Massage Workshop India, Goa, Dharamsala |

Meditative Touch is a Therapeutic Approach To Achieve Physical, Mental and Emotional Well-Being

Meditative Touch Rebalancing is a meditator’s vision of the body as a ‘Vibrating Energy Field.’ In today’s modern life most people do not know how to appreciate the wisdom and mystery of their physical, mental body, emotional responses, energy flow, senses, and inner awareness. Without this in-depth knowledge, we live in constant unnecessary tension, pain, worry, fear, doubt, anger, and we disconnect from the pulsating energy flow with vigor, which is our real being.

Meditative Touch Rebalancing was created to affect the three dimensions of human being: physical, energetic, mental/emotional. It brings massage/bodywork to a further level, from a space of mindless Indian meditative approach and using a scientific Western world approach in a single harmony, it is possible to connect these three dimensions. In doing so we are opening the possibility to see the body as a living organism, miraculous and mysterious.

Meditative Touch Rebalancing is for those who desire to follow the wisdom of their bodies and to release blocks/barriers, old patterns that weaken one’s natural potential to live a healthy and joyous life. For those who wish to experience a vigorous body, more freedom, stable energy, aliveness & vitality, and inner harmony.

Through manipulation of connective and muscle tissues, meridians and lymphatic channels are activated to release stagnant energy and toxins. The new flow of energy cleanses out the by-products of excessive muscle activity, promote flexibility and fluidity of fascia, recharge main blood filters in the body: kidneys, spleen, and liver.

The main compound of Meditative Touch Rebalancing is Conscious Touch, Myofascial Release Massage, Joint Release, Yoga Stretches, and Deep Tissue Massage. It is a profound work which reaches beyond muscles and bones with a combination of soft and deep strokes. Apart from that my focus is on body awareness and energy work, so Meditation, Sharing Circle, Breathwork are part of the training course as well. The course is created in such a way that while giving a bodywork session, therapist and client both receive benefits.

More details about Meditative Touch Rebalancing and its main compound

Joint Release

The primary purpose of this technique is to reactivate the flow of movement in the body. This is achieved through the movement of the bodyworker and the relaxation of the receiver. The focus is on bones, mainly joints to create space and relief tensions accumulated. This brings flexibility back to the body, and a sensation of lightness.

Yoga Stretches

Techniques to release tension and gain flexibility similar to assisted yoga poses. Helps improve your posture, and prevent workout injuries.

Rebalancing

Rebalancing uses a compound of deep tissue massage, joint release, and energy balancing, combined with Breathing Exercise, Active Meditations, to prevent chronic holding patterns that contribute to pain and illness.

Meditative-Touch Rebalancing views the human body as much more than it’s the physical segment, knowing that these emotional, energetic and spiritual aspects are of essentially much importance to our totality.

Meditative-Touch Rebalancing is a form of body-oriented awareness work, which brings people back into harmony with themselves so that they can live their essential unity of body, mind, and heart. It collaborates with a unique synthesis of body reading, connective tissue manipulation, energy and breath work, body awareness practice as well as sentiments and their expression. As the body releases muscular rigidities and relaxes, energy is set free. At the same period, old and unconscious emotional and mental attitudes and patterns which imprison us can come into our awareness

Myofascial release

Fascia is an intelligent connective tissue that connects muscles to bones and muscles to muscles. It interlaces every muscle in a human body and connects organs together. The intelligence of the fascia comes from its primary function: transmitting information from the nervous system to tissues and organs and back. By its communicative authority, it also stores and releases feelings and emotions. Fascia senses both orgasmic bliss as well as traumatic experiences. Stagnant emotions in the body and mind can bring physical dysfunction and interfere with the functional work of a muscle or a group of muscles. The manual manipulation of fascia releases those stagnant emotions. Fluidity and flexibility of connective tissues are what promote vital anti-aging components to the human body: collagen and elastin.

Deep tissue massage

Deep tissue massage uses specific pressure and slow and deep strokes to touch deeper layers of muscle and fascia (the connective tissue). It helps to release chronic aches and pain and contracted muscles such as sore shoulders, stiff neck, upper and lower back and legs muscles tightness. It reduces stress hormone levels and boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Tibetan Massage

It is a deep massage where the amount of pressure is applied to the client´s level of tolerance. This type of bodywork uses very slow, long, and mindful strokes, and these strokes are done symmetrically on both sides of the body. Some of the benefits are it increases and regulates circulation, and enhances mind and physical relaxation.